You might already know this but I want to share that there are four main paths of yoga and each one is just as important and valuable as the next one. Rolling out the mat, moving the body and sitting in meditation is called Raja Yoga or the “royal road”. Taking in the philosophies of the yoga culture is called Jnana Yoga or the yoga of knowledge and wisdom. Motivated by the heart and power of love is called Bhakti Yoga and can be described as the path of devotion or divine love. And lastly, the yoga of action or Karma Yoga is about selfless service. All four of these paths will make you feel so good and connected so you decide how you want to practice your yoga today.
Connect with a higher vibration and enjoy!